Author Archives: Michelle Stilen

Hey there! Do you struggle with lack of space? Since becoming a parent do you find your house over run with your children’s things? Look no further, because I’m going to let you in on a little secret. That’s right…I’m spilling the beans! I think I can speak for us all when I say childrenContinue reading “The Greatest Space Saving Hack of ALL Time”

Assuming we aren’t all perfect human beings all of the time..When you become frustrated do you notice your behavior changing? Or is it once the situation has been resolved and you’ve cooled down that you finally notice the effects of your behaviors? It was a normal day in the neighborhood, I was washing dishes (aContinue reading “How to tell if you’re being irrational…”

Hello again and welcome to mindfulness and motherhood! I’ll give you a heads up now, I’m going to ramble a bit more about the reason were both here. I asked last week if your glass was half empty or half full. Have you thought about it? There’s no right or wrong answer, but getting yourContinue reading “A guide to life with a glass half full of happiness”

“The little things? The little moments? They aren’t little.” — Jon Kabat-zinn Oh, hey friends! I’m Michelle, a millennial, and a mother. I’m so happy you stopped by, I have so much I can’t wait to share with you! How do your thoughts and words effect the world around you? Have you ever stared intoContinue reading “Introduction”